As a Certified Qigong instructor in the Satori Method, I guide you through gentle, flowing movements that can be done sitting or standing. And when done for a few minutes each day begin restoring your physical energy and mental clarity, increasing vitality, calming the nervous system, elevating mood so you live from a place of joy and deep inner peacefulness!

I have developed my BeWild Qigong Method that incorporates my love of the healing energy arts, my 30-years teaching fitness, Reiki & Touch for Health training, my love of and connection with the restorative natural environment, and my deep trust in the body’s innate ability to heal and restore when allowed to find it’s way back to its natural balance point .

I have miraculously recovered from multiple injuries, including a recent life-changing head injury from a sport accident - thanks in large part to the gentle slow flow movements that allowed and continue to allow my nervous system to calm, my mood to shift from deep depression and anxiety to one of joy and deep contentment.

My head injury gave me a precious gift — of super-sensory perception. While my mental capacities were on ‘lockdown’, my ability to ‘see’ energy opened up. This has given me the ability to see the energy around a person’s physical body - the chakras, the energy spine, and the auric field.

As a retired educator, I have developed a simple CADHA of my favourite movements that have become my daily nourishment for my body, soul, mind and emotions. I am amazed at how much my life continues to evolve into a life I absolutely love! I love sharing these simple but powerfully transformative and healing movements with friends and now with you!

There comes a moment in each woman’s life when she realizes that it is time to come back to herself.

If you’ve been feeling stiffness in your body, a little disconnected, or quietly craving something deeper , softer, more you…

I’ve created something just for You.

Imagine standing on the earth, soft grass under your feet, surrounded by trees with fragrant sea air stroking your cheek and hair.

Imagine yourself moving slowly…breathing deeply…feeling your body relax, soften, and come alive again.

This is the essence of my BeWild Qi Bathing practice.

Where we move slowly, breathe deeply, and awaken the body’s natural flow of Qi energy through gentle yet powerfully restorative movements rooted in the Ancient Art of Qigong & Traditional Chinese Medicine.

When practiced consistently, these movements:

• Release stiffness and aches

• Lift mood & emotional heaviness

• Restore & balance your YIN Feminine Energy

• Reconnect you to your deeper Heart-Soul Essence

• Awaken & Build inner Vitality

My Energy Blueprint is a next level for those women who desire more personalized support in their health journey.

This is a personal reading of the chakras and auric energy field and the energetic blocks interrupting optimum expression of their most vibrant physical and emotional self. This can speed up the path to recovery and optimum health.

Your Energy Blueprint is a next level VIP offering for those women who desire more personalized support in their health journey.

This is a personal reading of the chakras, auric energy field and the energetic blocks interrupting optimum expression of your highest, most vibrant version of You. Knowing the state of your energetic body gives you a VIP pass to your healing journey, speeding up the path to recovery, optimum health and expression of your most aligned Soul Self.

I love to work with women who are ready to invest in themselves. And are committed to being and living life from the highest, most grounded, empowered, radiant, and joy-filled version of themselves. And from this deeply aligned and connection place, to experience their authentic Heart-Soul Self and nature.