As a Certified Qigong instructor in the Satori Method, I guide you through gentle, flowing movements that can be done sitting or standing. And when done for a few minutes each day begin restoring your physical energy and mental clarity, increasing vitality, calming the nervous system, elevating mood so you live from a place of joy and deep inner peacefulness!

I have developed my BeWild Qigong Method that incorporates my love of the healing energy arts, my 30-years teaching fitness, Reiki & Touch for Health training, my love of and connection with the restorative natural environment, and my deep trust in the body’s innate ability to heal and restore when allowed to find it’s way back to its natural balance point .

I have miraculously recovered from multiple injuries, including a recent life-changing head injury from a sport accident - thanks in large part to the gentle slow flow movements that allowed and continue to allow my nervous system to calm, my mood to shift from deep depression and anxiety to one of joy and deep contentment.

My head injury gave me a precious gift — of super-sensory perception. While my mental capacities were on ‘lockdown’, my ability to ‘see’ energy opened up. This has given me the ability to see the energy around a person’s physical body - the chakras, the energy spine, and the auric field.

As a retired educator, I have developed a simple CADHA of my favourite movements that have become my daily nourishment for my body, soul, mind and emotions. I am amazed at how much my life continues to evolve into a life I absolutely love! I love sharing these simple but powerfully transformative and healing movements with friends and now with you!

I believe everything is energy.

My BeWild Qigong Method incorporates gentle yet powerfully transformative movements to activate your Qi energy and circulate this Qi energy throughout the human body and energy field to improve physical vitality, and to support overall emotional, mental, and physical health.

My Energy Blueprint is a next level for those women who desire more personalized support in their health journey.

This is a personal reading of the chakras and auric energy field and the energetic blocks interrupting optimum expression of their most vibrant physical and emotional self. This can speed up the path to recovery and optimum health.

I love to work with women who desire to grow and evolve into a higher version of themselves so they are empowered, radiant, grounded, and connected to and expressing their authentic nature.